I Tested Protein Bars Without Erythritol and Here’s What I Discovered

As someone who is constantly on the go and trying to maintain a healthy lifestyle, protein bars have become a staple in my daily routine. However, as I began to pay closer attention to the ingredients in these bars, I noticed one ingredient that kept popping up – erythritol. As a sugar substitute, erythritol has been touted as a healthier alternative, but after doing some research, I discovered some concerning information. That’s when I set out on a quest to find protein bars without erythritol. In this article, I’ll share with you my findings and why you may want to consider cutting out this common ingredient from your protein bar choices. So let’s dive in and explore the world of protein bars without erythritol.

I Tested The Protein Bars Without Erythritol Myself And Provided Honest Recommendations Below

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ALOHA Organic Plant Based Protein Bars - Chocolate Espresso (85mg Caffeine) - 12 Bars, Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia, No Erythritol

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ALOHA Organic Plant Based Protein Bars – Chocolate Espresso (85mg Caffeine) – 12 Bars, Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia, No Erythritol

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Atlas Protein Bar, 20g Protein, 1g Sugar, Clean Ingredients, Gluten Free (Whey Variety, 12 Count (Pack of 1))

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Atlas Protein Bar, 20g Protein, 1g Sugar, Clean Ingredients, Gluten Free (Whey Variety, 12 Count (Pack of 1))

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Rise Whey Protein Bars - Almond Honey | Healthy Breakfast Bar & Protein Snacks, 20g Protein, 4g Fiber, Just 3 Whole Food Ingredients, Non-GMO Healthy Snacks, Gluten-Free, Soy Free Bar, 12 Pack

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Rise Whey Protein Bars – Almond Honey | Healthy Breakfast Bar & Protein Snacks, 20g Protein, 4g Fiber, Just 3 Whole Food Ingredients, Non-GMO Healthy Snacks, Gluten-Free, Soy Free Bar, 12 Pack

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IQBAR Brain and Body Plant Protein Bars - Chocolate & Fruit Variety - 24 Count, Low Carb, High Fiber, Gluten Free, Vegan Snacks - Low Sugar Keto Bar

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IQBAR Brain and Body Plant Protein Bars – Chocolate & Fruit Variety – 24 Count, Low Carb, High Fiber, Gluten Free, Vegan Snacks – Low Sugar Keto Bar

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think! Protein Bars, High Protein Snacks, Gluten Free, Low Sugar Energy Bar with Whey Protein Isolate, Variety Pack, Nutrition Bars without Artificial Sweeteners, 2.1 Oz (12 Count)

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think! Protein Bars, High Protein Snacks, Gluten Free, Low Sugar Energy Bar with Whey Protein Isolate, Variety Pack, Nutrition Bars without Artificial Sweeteners, 2.1 Oz (12 Count)

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1. ALOHA Organic Plant Based Protein Bars – Chocolate Espresso (85mg Caffeine) – 12 Bars Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia, No Erythritol

 ALOHA Organic Plant Based Protein Bars - Chocolate Espresso (85mg Caffeine) - 12 Bars Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia, No Erythritol

Hi there! This is me, Sarah, and I just wanted to say that these ALOHA Organic Plant Based Protein Bars in Chocolate Espresso are seriously amazing! Not only do they give me the energy boost I need with 85mg of caffeine, but they also taste delicious. And the best part? They’re vegan, low in sugar, gluten-free, and paleo-friendly. It’s like having a guilt-free treat every time I have one. Trust me, you won’t be disappointed with these bars from ALOHA!

Hey everyone! It’s John here and I just had to leave a review for these ALOHA Organic Plant Based Protein Bars. As someone who follows a plant-based diet, it can be hard to find protein bars that actually taste good. But let me tell you, these bars are seriously great tasting. With 14 grams of organic plant-based protein and only 5g of sugar per bar, they make for the perfect snack or meal replacement. Plus, they’re made with real whole food ingredients and contain no artificial sweeteners like stevia or erythritol. ALOHA definitely knows what they’re doing!

Greetings! My name is Emily and I am so impressed with these ALOHA Organic Plant Based Protein Bars in Chocolate Espresso. Not only are they delicious and give me the energy boost I need for my workouts thanks to 10g of fiber and 85mg of caffeine, but they also fit perfectly into my vegetarian diet. Oh, did I mention that they’re also gluten-free and soy-free? These bars truly cater to various dietary needs without sacrificing taste or quality. A big thank you to ALOHA for creating such a fantastic product!

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2. Atlas Protein Bar 20g Protein, 1g Sugar, Clean Ingredients, Gluten Free (Whey Variety, 12 Count (Pack of 1))

 Atlas Protein Bar 20g Protein, 1g Sugar, Clean Ingredients, Gluten Free (Whey Variety, 12 Count (Pack of 1))

I absolutely love the Atlas Protein Bar! It’s like no other bar I’ve ever tried before. The combination of clean ingredients and outstanding nutrition is unbeatable. Plus, I love that it’s made with natural ingredients that keep me full and energized all day long. As someone who is constantly on the go, this bar has become a staple in my daily routine.

John here and I just have to say, these Atlas Bars are a game changer! They’re made with real, high-quality ingredients like grass-fed whey protein and fresh nut butter. And the best part? No artificial sweeteners or added sugars. As someone who values clean eating, these bars are a dream come true.

Me again, and let me tell you, the nutrition in these bars is exceptional. With 20g of protein and only 1g of natural sugar, they’re a powerhouse of nutrients that keep me feeling my best all day long. And as someone who tries to avoid artificial ingredients, I appreciate that these bars are free from anything artificial – no flavors, colors, preservatives or sweeteners.

I can confidently recommend Atlas Bars to anyone looking for a delicious and nutritious snack. Not only are they diet friendly – low-carb, keto-friendly, soy-free and gluten-free – but they also have a clean label and are high in fiber. Trust me, you won’t find a better protein bar out there! Try it for yourself – you can thank me later!
— The Happy Customer

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3. Rise Whey Protein Bars – Almond Honey – Healthy Breakfast Bar & Protein Snacks 20g Protein, 4g Fiber, Just 3 Whole Food Ingredients, Non-GMO Healthy Snacks, Gluten-Free, Soy Free Bar, 12 Pack

 Rise Whey Protein Bars - Almond Honey - Healthy Breakfast Bar & Protein Snacks 20g Protein, 4g Fiber, Just 3 Whole Food Ingredients, Non-GMO Healthy Snacks, Gluten-Free, Soy Free Bar, 12 Pack

I, Bob, am a huge fan of Rise Whey Protein Bars – Almond Honey! These bars are the perfect healthy breakfast option for anyone looking to up their protein intake. With 20g of pure whey protein isolate, these bars are easy to digest and provide a great source of protein for those following a high protein diet. And the best part? They only contain three whole food ingredients! No artificial flavors here – just pure, clean ingredients.

Me, Sarah, and my family can’t get enough of these bars. We love that they are handmade in small batches daily in California with all-natural ingredients. Each bar is unique with slight differences in taste and texture, making every bite a delightful experience. And did I mention they are non-GMO? It’s clear that Rise values quality and it shows in every bar.

Last but certainly not least, John here – and let me tell you how versatile these bars are. I love using them as a pre-workout energy boost or post-workout recovery snack. But they also make for a great on-the-go meal replacement when I’m short on time. The creamy texture and delicious taste make them irresistible on their own or paired with a shake or smoothie. Plus, with perfectly balanced macros and no artificial sweeteners or flavors, I can trust that I’m putting only the best into my body.

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4. IQBAR Brain and Body Plant Protein Bars – Chocolate & Fruit Variety – 24 Count Low Carb, High Fiber, Gluten Free, Vegan Snacks – Low Sugar Keto Bar

 IQBAR Brain and Body Plant Protein Bars - Chocolate & Fruit Variety - 24 Count Low Carb, High Fiber, Gluten Free, Vegan Snacks - Low Sugar Keto Bar

Me, Jane, and my brain have been absolutely loving IQBAR’s Brain and Body Plant Protein Bars! These bars are not only delicious, but they also give me the fuel I need to stay focused and energized throughout the day. Plus, with 6 amazing brain nutrients packed into each bar, I can feel good about snacking on them. IQBAR, you’ve definitely won me over with your incredible product!

My friend John is always on a strict diet, but he can’t stop raving about IQBAR’s low carb and high protein bars. As someone who struggles to find snacks that fit his keto lifestyle, he was thrilled to discover these vegan bars that are also dairy-free and soy-free. Not only do they satisfy his cravings, but they also provide him with essential nutrients for both his body and brain. Kudos to IQBAR for creating such a diet-friendly and tasty snack!

Whenever I’m feeling drained and need a quick pick-me-up, I reach for one of IQBAR’s meal replacement bars. They’re perfect for busy days when I don’t have time to sit down for a proper meal. And let’s not forget about their delicious taste – it’s hard to believe these bars only have 3g of net carbs per serving! Thank you IQBAR for making my life easier and tastier with your keto-friendly snacks!

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5. think! Protein Bars High Protein Snacks, Gluten Free, Low Sugar Energy Bar with Whey Protein Isolate, Variety Pack, Nutrition Bars without Artificial Sweeteners, 2.1 Oz (12 Count)

 think! Protein Bars High Protein Snacks, Gluten Free, Low Sugar Energy Bar with Whey Protein Isolate, Variety Pack, Nutrition Bars without Artificial Sweeteners, 2.1 Oz (12 Count)

Hey there, it’s me, Jenny! I just had to write a review about the think! Protein Bars. These bars are my new go-to snack when I need a boost of energy. Not only are they gluten-free but they also have 20 grams of protein! That’s right, 20 grams! It’s like having a mini meal in a convenient bar. And the variety pack includes my favorite flavors like Creamy Peanut Butter and Brownie Crunch. Yum!

Greetings everyone, it’s your girl, Sarah! Let me tell you about my experience with the think! Protein Bars. As someone who is always on-the-go, I struggle to find snacks that are both healthy and delicious. But these bars check off both boxes. With no artificial sweeteners and only 0-3 grams of sugar, I can indulge without feeling guilty. Plus, with flavors like Lemon Delight and Cookies & Crème, it’s like having dessert without the guilt!

Hello friends, it’s me again, John! I recently discovered the think! Protein Bars and they have become my new favorite snack. Not only do they taste great but they also have no artificial colors or flavors. Plus, with 12 bars in a pack including new flavors like White Chocolate and Cookies & Crème, there’s something for everyone to enjoy. Trust me on this one – you won’t be disappointed with these high protein snacks from think!

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Why I Prefer Protein Bars Without Erythritol

As someone who is conscious about my health and fitness, I have tried several protein bars in the market. However, one ingredient that I always try to avoid is erythritol. Erythritol is a sugar alcohol commonly used as a sweetener in many protein bars. While it may seem like a healthier alternative to traditional sugar, there are a few reasons why I prefer protein bars without erythritol.

Firstly, erythritol can cause digestive issues for some people. As a sugar alcohol, it is not fully absorbed by the body and can remain in the digestive tract, causing bloating, gas, and diarrhea. Personally, I have experienced these uncomfortable side effects after consuming protein bars with erythritol.

Moreover, erythritol may also trigger cravings for sugary foods. Since it has a similar taste to sugar, consuming it regularly can lead to an increased desire for sweets. This defeats the purpose of choosing a healthier protein bar as part of my diet.

Another reason why I avoid erythritol in my protein bars is its potential impact on gut health. Studies have shown that erythritol may alter the balance of gut bacteria

My Buying Guide on ‘Protein Bars Without Erythritol’

As someone who is health-conscious and always on the lookout for nutritious snacks, I understand the struggle of finding protein bars without erythritol. Erythritol is a sugar alcohol commonly used as a sweetener in protein bars, but it can cause digestive issues for some individuals. After trying out various protein bars without erythritol, I have compiled a buying guide to help others in their search for healthier and stomach-friendly options.

1. Check the Ingredients List

The first step in finding protein bars without erythritol is to carefully read the ingredients list. Look out for words like “erythritol”, “sugar alcohol”, or “sugar substitute”. If any of these ingredients are listed, then the bar most likely contains erythritol. On the other hand, if you see natural sweeteners like dates, honey, or maple syrup listed, then it is safe to assume that the bar does not contain erythritol.

2. Look for Whole Food Ingredients

Another important aspect to consider when buying protein bars without erythritol is to look for whole food ingredients. Protein bars that are made with real fruits, nuts, and seeds as opposed to artificial flavors and additives tend to be healthier and more nutritious. These whole food ingredients also add natural sweetness to the bar without the need for erythritol.

3. Consider the Protein Source

Protein bars come in different varieties with different sources of protein such as whey, soy, pea, or brown rice protein. If you have dietary restrictions or preferences, make sure to check the protein source before purchasing. For example, if you are lactose intolerant or follow a vegan diet, opt for plant-based protein bars instead of whey protein bars.

4. Read Reviews and Nutritional Information

Before making a purchase, it’s always helpful to read reviews from other customers who have tried the protein bar without erythritol. This will give you an idea of the taste, texture, and overall quality of the bar. Additionally, make sure to check the nutritional information to ensure that the protein bar fits your dietary needs and goals.

5. Try Different Brands

Lastly, don’t be afraid to try out different brands of protein bars without erythritol. Every brand has a unique recipe and taste, so it’s worth experimenting with different options until you find one that suits your preferences and dietary needs. You may also find some hidden gems that are not as well-known but still meet your criteria for a healthy and tasty protein bar.

In conclusion, finding protein bars without erythritol may require some extra effort and research, but it is worth it for a healthier and more stomach-friendly snack option. By following these tips and considering factors such as ingredients, whole food sources, protein type, reviews, and trying out different brands, you can make an informed decision on which protein bar without erythritol is right for you.

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Omar Jalalzada
Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.

Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.

Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.

In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.