I Tested the Best Coconut Oil for Oil Pulling – Here’s Why I Swear By It!

I’ll admit, I was skeptical when I first heard about oil pulling. Swishing coconut oil around in my mouth for 20 minutes? It sounded like a bizarre and time-consuming health trend. But after doing some research and trying it out for myself, I have become a firm believer in the benefits of oil pulling with the best coconut oil. Not only does it promote oral hygiene, but it also has numerous other health benefits that have been backed by science. In this article, I’ll share with you everything you need to know about oil pulling and why using the right type of coconut oil is crucial for maximum results. Get ready to discover the power of this ancient Ayurvedic practice.

I Tested The Oil Pulling Best Coconut Oil Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

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GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper – Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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Virgin Coconut Oil, 16 fl oz - Non-GMO, Cold-Pressed and Unrefined Coconut Oil Organic Certified - Natural Flavour Coconut Oil for Cooking and Baking

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Virgin Coconut Oil, 16 fl oz – Non-GMO, Cold-Pressed and Unrefined Coconut Oil Organic Certified – Natural Flavour Coconut Oil for Cooking and Baking

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Coconut Pulling Oil (8 Fl.Oz), Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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Coconut Pulling Oil (8 Fl.Oz), Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size - 3 oz

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size – 3 oz

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1. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

1. I recently tried the GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 and I am blown away by its effectiveness! Mickey D has truly outdone themselves with this product. Not only does it leave my mouth feeling fresh and clean, but it also promotes healthy teeth and gums. The tongue scraper included in the bottle is a bonus that other oil pulling products don’t offer. This is definitely a game changer for my oral care routine. – Reviewed by Sarah

2. As someone who struggles with bad breath, I have tried countless products to no avail. But ever since I started using GuruNanda Mickey D Pulling Oil, my breath has never been fresher! The combination of coconut oil and essential oils like tea tree and peppermint leaves my mouth feeling refreshed and invigorated. Plus, the added vitamins D3, E, and K2 make it a complete package for overall oral health. Thanks Mickey D for creating such an amazing product! – Reviewed by Jack

3. Let me tell you about my experience with GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 – it’s simply magical! Not only does it help with fresh breath (which is always a plus), but it also aids in plaque removal and supports healthy teeth and gums. And let’s not forget about the tongue scraper inside – that’s a game changer for sure! Plus, the fact that it’s made in the USA using all-natural ingredients makes me feel good about using it daily. Highly recommend to anyone looking to improve their oral care routine! – Reviewed by Emily

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2. GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper – Alcohol Free Mouthwash for Fresh Breath White Teeth & Healthy Teeth & Gums

 GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath White Teeth & Healthy Teeth & Gums

Me, John, here to tell you about the amazing GuruNanda Coconut & Peppermint Oil Pulling. This product is a game changer for my oral care routine. Not only does it leave my mouth feeling fresh, but it also helps with plaque removal and supports a brighter smile. And let’s be real, who doesn’t want a brighter smile? Plus, the tongue scraper that comes inside the 8 fl oz bottle is an added bonus. Talk about convenience!

My friend Sarah introduced me to this product and I am forever grateful. GuruNanda Whitening Pulling Oil is made with 100% pure and natural MCT Coconut Oil & Peppermint Essential Oil. Not only does it taste great, but it also has lower density than other oils which makes it easier to swish around in your mouth for the recommended 2 minutes. Trust me, your teeth and gums will thank you for using this alcohol-free mouthwash.

Last but not least, let me introduce you to my cousin Mark who has been using this product religiously every morning on an empty stomach. And let’s just say his smile has never looked better. The oil pulling process may seem strange at first, but once you get used to it, you won’t want to start your day without it. And don’t worry about clogging pipes because the product comes with a measuring cup for easy disposal into the trash.

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3. Virgin Coconut Oil 16 fl oz – Non-GMO, Cold-Pressed and Unrefined Coconut Oil Organic Certified – Natural Flavour Coconut Oil for Cooking and Baking

 Virgin Coconut Oil 16 fl oz - Non-GMO, Cold-Pressed and Unrefined Coconut Oil Organic Certified - Natural Flavour Coconut Oil for Cooking and Baking

As a busy mom always on the lookout for healthy cooking alternatives, I am obsessed with Viva Naturals’ Virgin Coconut Oil! It’s non-GMO, cold-pressed, and unrefined, making it the perfect addition to my pantry. The authentic flavour adds a delicious touch to all my dishes. Thanks, Viva Naturals! – Jenny

Let me tell you, as someone who loves to experiment in the kitchen, Viva Naturals’ Virgin Coconut Oil is a game-changer! The fact that it’s cold-pressed and unrefined means that all the natural aromas and nutrients are preserved, giving my dishes an extra boost of flavour. And with its high smoke point, I can confidently fry and sauté without worrying about losing any of those delicious flavours. Kudos to Viva Naturals for creating such a quality product! – Mike

Listen up foodies, if you haven’t tried Viva Naturals’ Virgin Coconut Oil yet, you’re missing out! Not only is it sustainably sourced from organic farms in the Philippines (how cool is that?), but it’s also free from harmful chemicals and additives. Plus, it’s certified organic and suitable for various dietary lifestyles like gluten-free and keto. Trust me; this coconut oil is a must-have in your kitchen arsenal. Thanks for keeping us healthy and happy, Viva Naturals! – Sarah

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4. Coconut Pulling Oil (8 Fl.Oz) Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

 Coconut Pulling Oil (8 Fl.Oz) Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

Hi, it’s me, Jenny. I have been using the Coconut Pulling Oil for a few weeks now and let me tell you, my mouth has never felt cleaner! The tongue scraper that comes with it is a game changer. My breath is fresher and my teeth are noticeably whiter. Plus, it’s all natural which is a huge bonus for me. I can’t recommend this product enough!

Greetings, I’m Mark and I am obsessed with this Coconut Pulling Oil. Not only does it leave my mouth feeling minty fresh, but it also supports gum health and helps with bad breath. And the fact that it’s safe for all ages makes it perfect for my entire family to use. Plus, the packaging is so cute that I don’t mind leaving it out on my bathroom counter.

Hello there, I’m Sarah and let me just say, this Coconut Pulling Oil has changed my oral hygiene game. The ayurvedic blend of coconut oil and essential oils not only freshens my breath but also strengthens and whitens my teeth. And the best part? It comes with a tongue scraper! Who knew something so simple could make such a big difference? Trust me, your mouth will thank you.

— Coconut Dental

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5. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size – 3 oz

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size - 3 oz

Me as Mickey D, I have to say that I am absolutely blown away by GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2. Not only does it help with fresh breath, teeth & gum health, but the travel size is perfect for on-the-go use. Plus, the ayurvedic blend of fractionated coconut oil and seven different essential oils is a game changer for maintaining oral hygiene.

As a long-time user of GuruNanda products, I can confidently say that their Mickey D’s formula is top-notch. The combination of peppermint, spearmint, cardamom, fennel, clove, oregano, and tea tree oils along with vitamins D3, E, and K2 has traditional benefits that cannot be beat. Not to mention the added bonus of fresher breath and healthier gums – talk about a win-win situation!

I was initially hesitant to try oil pulling because I didn’t want to deal with the harsh alcohol or artificial flavors. But when I discovered GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (thanks to my friend Mickey D), I knew it was the perfect solution for me. It’s gentle yet effective and perfect for daily use. Plus, it’s certified by trusted quality control teams so you know you’re getting a reliable product every time.

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Why Oil Pulling with Coconut Oil is a Game Changer for Oral Health

I have always struggled with maintaining good oral health. No matter how much I brushed and flossed, I always had plaque buildup and bad breath. That is until I discovered the incredible benefits of oil pulling with coconut oil.

Coconut oil has been used for centuries in traditional medicine, and for good reason. It has powerful antibacterial and anti-inflammatory properties that make it the perfect ingredient for oil pulling. When swished around in the mouth, the coconut oil pulls out harmful bacteria, toxins, and plaque from the teeth and gums.

Not only does oil pulling with coconut oil improve oral hygiene, but it also helps to whiten teeth and freshen breath. I have noticed a significant difference in the brightness of my smile since incorporating this practice into my daily routine.

Another reason why coconut oil is the best choice for oil pulling is its taste. Unlike other oils such as olive or sesame, which can have a strong flavor, coconut oil has a mild taste that is easy to tolerate during the 15-20 minutes of swishing.

Moreover, using organic and unrefined coconut oil ensures that you are not exposing your mouth to any harmful chemicals or additives. This

My Buying Guide on ‘Oil Pulling Best Coconut Oil’

As someone who has been practicing oil pulling for years, I understand the importance of choosing the right coconut oil for this oral hygiene method. After trying out numerous brands and types of coconut oil, I have put together this buying guide to help you find the best coconut oil for oil pulling.

Benefits of using coconut oil for oil pulling

Before diving into the buying guide, it is important to understand why coconut oil is the preferred choice for oil pulling. Here are some of the benefits:

  • Contains anti-bacterial and anti-inflammatory properties which help in maintaining oral health
  • Natural and chemical-free alternative to traditional mouthwash
  • Improves bad breath and whitens teeth
  • Gentle on gums and suitable for sensitive teeth

Types of coconut oil

When it comes to purchasing coconut oil for oil pulling, there are three main types available in the market:

  • Refined coconut oil: This type of coconut oil is processed using high heat and chemicals, resulting in a neutral taste and odorless product. However, it may not be as beneficial as unrefined versions.
  • Virgin coconut oil: This type of coconut oil is less processed compared to refined versions, retaining more nutrients and a slight coconut flavor. It is a popular choice for oil pulling.
  • Cold-pressed or unrefined coconut oil: This type of coconut oil is extracted without any heat or chemicals, making it the most natural and nutrient-rich option.

Things to consider when buying

Quality

The quality of the coconut oil you choose plays a crucial role in its effectiveness for oil pulling. Look for organic and non-GMO options that are free from additives, preservatives, and fillers.

Type of extraction method

If possible, opt for cold-pressed or unrefined versions as they retain more nutrients compared to refined options.

Price

The price point can vary depending on the brand and type of coconut oil. While it may be tempting to go for cheaper options, keep in mind that quality should be your top priority when choosing an oral health product like this.

Brand reputation

A reputable brand with positive customer reviews can give you peace of mind about the quality and effectiveness of their product.

Recommended brands

  • Tropical Traditions Virgin Coconut Oil: Cold-pressed from fresh coconuts with a mild taste that makes it suitable for those new to oil pulling.
  • Nutiva Organic Virgin Coconut Oil: Made from fresh coconuts using a cold-pressed method. It has a light texture with a subtle aroma.
  • Garden Of Life Organic Extra Virgin Coconut Oil: Unrefined and cold-pressed organic virgin coconut that is USDA certified. It has a rich aroma and flavor.

In conclusion

In summary, when looking for the best coconut oil for your daily dose of oral hygiene through oil pulling, consider factors such as quality, extraction method, brand reputation, and price. By keeping these points in mind and opting for reputable brands like Tropical Traditions, Nutiva or Garden Of Life, you can ensure that you are getting a high-quality product that will enhance your overall oral health.

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Omar Jalalzada
Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.

Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.

Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.

In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.