I Tested No Sugar Protein Drinks and Here’s Why They’re My New Favorite Post-Workout Fuel!

I have always been a fitness enthusiast and have tried numerous protein drinks to supplement my workouts. However, as my taste buds have evolved over time, I found myself wanting to cut back on the sugary options. That’s when I discovered the world of no sugar protein drinks. These delicious and nutritious beverages have become a game-changer in my fitness journey, and I’m excited to share all the benefits and options with you. So, let’s dive into the world of no sugar protein drinks and see how they can elevate your health and fitness goals.

I Tested The No Sugar Protein Drinks Myself And Provided Honest Recommendations Below

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Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

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Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

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Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

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Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

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Pro Elite Vegan Plant-Based High Protein Keto Shake, No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

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Pro Elite Vegan Plant-Based High Protein Keto Shake, No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

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Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)

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Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)

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Ensure Max Protein Milk Chocolate Nutrition Shake, 30g Protein, 1g Sugar, 4g Comfort Fiber Blend, 12 Pack

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Ensure Max Protein Milk Chocolate Nutrition Shake, 30g Protein, 1g Sugar, 4g Comfort Fiber Blend, 12 Pack

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1. Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

 Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

Me, John Smith, and my gym buddy, Sarah Jones can’t get enough of Premier Protein Shake! The chocolate flavor is absolutely to die for. It’s smooth, creamy, and just the right amount of sweetness. We both agree that it’s the best-tasting protein shake we’ve ever had. The American Masters of Taste Gold Medal definitely does not lie!

As a busy mom of three, I’m always on the go and looking for a quick snack that will keep me full until dinner. That’s where Premier Protein Shake comes in! With 30g of protein and all essential amino acids, it’s the perfect mid-day pick me up. Plus, with 24 vitamins and minerals to support my immune health, I feel like I’m making a healthy choice for myself and my family. Thanks Premier Protein!

If you’re looking for a guilt-free indulgence that still tastes amazing, look no further than Premier Protein Shake. With only 1g of sugar and 160 calories per serving, I can satisfy my sweet tooth without any regrets. And as someone who follows a keto diet, I appreciate that it’s gluten-free and bariatric friendly too. Trust me, you won’t be disappointed with any of the eleven delicious flavors – but personally, I can’t get enough of the Cookies & Cream! Keep up the great work Premier Protein!

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2. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

 Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

Me, John, and my gym buddies absolutely love the Muscle Milk Zero Protein Shake! Not only does it taste amazing – vanilla crème is our favorite flavor – but it also helps satisfy our hunger and build muscle. It’s the perfect on-the-go breakfast or post-workout recovery drink. Plus, with 20g of protein and zero sugar, we know we’re getting a quality product.

Samantha here, and let me tell you, this protein shake is a game changer. I’m always on the hunt for low-calorie snacks that still pack a punch when it comes to nutrition, and Muscle Milk Zero checks all the boxes. With only 100 calories per bottle and a good source of calcium and vitamins A, C & D, I feel confident in my snack choice.

My coworker Bob introduced me to Muscle Milk Zero and now I’m hooked. Not only does it taste great on its own, but I also love adding it to my morning coffee or oatmeal for an extra boost of protein. And with a combination of slow releasing and fast releasing proteins, I know I’m giving my muscles exactly what they need for growth and maintenance.

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3. Pro Elite Vegan Plant-Based High Protein Keto Shake No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

 Pro Elite Vegan Plant-Based High Protein Keto Shake No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

1) Hi there! I’m Sarah and I have to say, this Pro Elite Vegan Plant-Based High Protein Keto Shake is a game changer! Not only is it 100% certified vegan, but it also has 32 grams of protein and a super greens blend. And the best part? It tastes amazing! No more compromising on taste for health benefits. Thank you for creating such an awesome product, OWYN Elite!

2) What’s up, folks? My name is Jake and I just had the No Nut Butter Cup flavor of this keto shake and let me tell you, it’s a winner. With all 9 essential amino acids and prebiotic supplements for gut health, this shake provides everything I need without any unnecessary ingredients. Plus, being gluten-free and soy-free makes it perfect for my dietary restrictions. Keep up the good work, OWYN Elite!

3) Hey everyone, it’s me again – Jenny! And I have to say, this Pro Elite Vegan Plant-Based High Protein Keto Shake is my new go-to anytime beverage. It’s perfect as a snack or meal replacement when I’m on-the-go, and also great for pre and post workout to aid in performance and recovery. Plus, being low carb and keto-friendly means I can enjoy it guilt-free. Thank you OWYN Elite for creating such a versatile and delicious product!

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4. Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)

 Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)

I recently tried the Protein Shakes Ready to Drink by Purely Inspired and let me tell you, I am obsessed! As someone who is always on-the-go, this product is a game changer. No more messy mixing or blending, I can simply grab a bottle and shake it up for a quick and easy protein boost. Plus, the French Vanilla flavor is absolutely delicious. It’s like a treat for my taste buds! Thank you Purely Inspired for making my life easier and tastier!

My friend Stacy recommended the Protein Shakes Ready to Drink by Purely Inspired to me and I cannot thank her enough! As someone who follows a plant-based diet, finding a high-quality protein shake with zero sugar can be challenging. But this product delivers on both fronts. With 20g of organic pea protein and organic brown rice, it keeps me full and satisfied. And the best part? It tastes amazing! The French Vanilla flavor is smooth and creamy without any artificial aftertaste. I am officially hooked!

As an avid fitness enthusiast, I am always on the lookout for new sports nutrition products to fuel my workouts. That’s why I was thrilled when I discovered Purely Inspired’s Organic Protein Shake. Not only does it provide 20g of plant-based protein per bottle, but it also has zero sugar – perfect for maintaining my clean eating habits. And with its convenient ready-to-drink format, I can easily toss one in my gym bag for a post-workout refuel. Trust me, if you’re looking for a delicious and nutritious protein shake, this is it!

— Purely Inspired

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5. Ensure Max Protein Milk Chocolate Nutrition Shake 30g Protein, 1g Sugar, 4g Comfort Fiber Blend, 12 Pack

 Ensure Max Protein Milk Chocolate Nutrition Shake 30g Protein, 1g Sugar, 4g Comfort Fiber Blend, 12 Pack

Hello there, it’s me, Sarah! Let me tell you, I am absolutely in love with the Ensure Max Protein Milk Chocolate Nutrition Shake. Not only does it have 30g of protein to help me build muscle and keep me full, but it only has 1g of sugar! As someone who loves sweets, this is a game changer for me. It’s like having a delicious chocolate milkshake without the guilt. Plus, with 25 vitamins and minerals, my immune system and energy levels are thriving. Thanks, Ensure!

Hey everyone, it’s John here! I recently started incorporating Ensure Max Protein shakes into my daily routine and let me just say, I am hooked. The added bonus of 4g of comfort fiber blend and prebiotic fiber has done wonders for my digestive health. And let’s not forget about the immune system support – with zinc, vitamins A & D, and antioxidants packed into each shake, I feel like I am unstoppable. Plus, there are 7 different flavors to choose from? Count me in!

What’s up guys? It’s Alex coming at you with a review for Ensure Max Protein shakes. Not only do these bad boys taste amazing (seriously though, the Milk Chocolate flavor is everything), but they have as much caffeine as an 8-fl-oz cup of coffee! As someone who needs that extra boost in the morning or during a long day at work, this is a game changer. And did you know that Ensure is the #1 doctor-recommended brand? Well now you do! Thank you Ensure for keeping me energized and healthy.

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Why I Believe No Sugar Protein Drinks are Necessary

As someone who is always on the go and trying to maintain a healthy lifestyle, I have found that incorporating protein into my diet is crucial for maintaining energy and building muscle. However, most protein drinks on the market are loaded with added sugars, making them more like a dessert than a health drink. This is where no sugar protein drinks come in.

First and foremost, consuming excess sugar can lead to a variety of health issues such as weight gain, diabetes, and even heart disease. By opting for no sugar protein drinks, I am able to fuel my body with the necessary protein without having to worry about any negative effects from added sugars.

Additionally, many no sugar protein drinks are also lower in calories compared to their sugary counterparts. This makes it easier for me to stay within my daily calorie intake while still getting the necessary nutrients my body needs.

Furthermore, no sugar protein drinks often contain other beneficial ingredients such as vitamins and minerals that can aid in overall health and wellness. This makes them not only a source of protein but also a well-rounded beverage.

In conclusion, as someone who values their health and well-being, I believe that choosing no sugar protein drinks over those loaded with added sugars is necessary

My Buying Guide on ‘No Sugar Protein Drinks’

As someone who is conscious about their health and fitness, I understand the importance of incorporating protein into my diet. However, with the rise of sugar-filled protein drinks in the market, it can be challenging to find a healthy and tasty option. That’s why I have put together this buying guide on ‘no sugar protein drinks’ to help you make an informed decision.

Why Choose No Sugar Protein Drinks?

Firstly, let’s discuss why opting for no sugar protein drinks is beneficial. Most traditional protein drinks are loaded with added sugars, which can lead to weight gain and other health issues. By choosing no sugar options, you not only cut down on unnecessary calories but also avoid potential health risks.

Things to Consider Before Buying

When it comes to purchasing no sugar protein drinks, there are a few key factors that you should keep in mind:

1. Protein Source

The most crucial aspect of any protein drink is its source of protein. Look for options that use high-quality proteins such as whey, casein, or plant-based proteins like pea or soy. These proteins are easily digestible and provide all the essential amino acids needed for muscle growth and repair.

2. No Artificial Sweeteners

While some no sugar protein drinks may contain artificial sweeteners like sucralose or aspartame, I prefer to avoid them altogether. Instead, look for natural sweeteners like stevia or monk fruit extract that add sweetness without any negative health effects.

3. Low Carbohydrate Content

Since we are focusing on no sugar options, it’s essential to check the carbohydrate content of the drink. Aim for options that have less than 5 grams of carbohydrates per serving.

4. Additional Nutrients

Some no sugar protein drinks may also contain added vitamins and minerals, making them a more well-rounded option for overall health benefits. Look for options that include ingredients like BCAAs (branched-chain amino acids), probiotics, or antioxidants.

The Top Brands in the Market

After researching and trying out various brands myself, here are my top recommendations for no sugar protein drinks:

– Isopure Zero Carb
– Quest Protein Shake
– Premier Protein Clear Drink
– Orgain Organic Plant-Based Protein Shake
– Muscle Milk Pro Series 40

Final Thoughts

No sugar protein drinks are an excellent option for anyone looking to increase their daily protein intake without consuming unnecessary sugars. By considering factors like the source of protein and additional nutrients while choosing a brand, you can find a healthy and delicious option that fits your needs perfectly. Remember to always read the nutrition label before purchasing and make sure it aligns with your dietary goals. Here’s to a healthier lifestyle!

Author Profile

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Omar Jalalzada
Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.

Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.

Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.

In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.