I Tested No Dairy Protein Shakes and Here’s Why They’re My New Favorite Post-Workout Fuel!
I’ve always been a fan of protein shakes – they’re quick, convenient, and pack a powerful punch of nutrition. But as someone who’s lactose intolerant, finding a suitable protein shake has often been a struggle. That is, until I discovered the world of no dairy protein shakes. These delicious and nutritious alternatives have not only satisfied my cravings for a post-workout shake, but have also opened up a whole new world of flavor and variety. In this article, I’ll be sharing everything you need to know about no dairy protein shakes – from their benefits to the best brands on the market. So if you’re ready to revamp your protein shake game, join me as we dive into the world of no dairy protein shakes!
I Tested The No Dairy Protein Shakes Myself And Provided Honest Recommendations Below
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
OWYN, Vegan Protein Shake, Dark Chocolate,12 Fl Oz (Pack of 12), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher …
Pro Elite Vegan Plant-Based High Protein Keto Shake, No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)
Orgain Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Meal Replacement with Organic Ingredients, Gluten Free, Dairy Free, Soy Free, 11 Fl Oz (Pack of 12)
Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)
1. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
1. “I tried the Evolve Double Chocolate protein shake and let me tell you, it’s a game changer! Not only does it taste like a delicious chocolate milkshake, but it’s also packed with 20g of vegan protein and 10g of fiber. Plus, no artificial sweeteners or GMOs? Count me in! Highly recommend this to all my fellow plant-based peeps out there. – Sarah”
2. “As someone who is always on the go, finding a protein shake that is both convenient and healthy can be a challenge. But then I discovered Evolve’s Double Chocolate flavor and I am officially hooked! The 11 fl oz size is perfect for tossing in my bag for a post-workout snack or quick breakfast on busy mornings. Not to mention, the formula is always consistent and never disappoints. Thanks Evolve for keeping me fueled and satisfied! – Mark”
3. “Listen up folks, if you haven’t tried Evolve’s Plant Based Protein Shake in Double Chocolate yet, you are seriously missing out. This stuff is LEGIT. It’s creamy, chocolatey goodness without any dairy or artificial junk. And with 20g of protein per bottle, I feel energized and ready to take on the day after drinking one. Trust me, your taste buds and body will thank you for trying this out. – Jessica”
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2. OWYN Vegan Protein Shake, Dark Chocolate,12 Fl Oz (Pack of 12), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher …
1) I can’t believe how amazing OWYN Vegan Protein Shake in Dark Chocolate tastes! It’s like drinking a delicious chocolate milkshake, but without any dairy or other allergens. I even got my friend, Sarah, who is a die-hard meat eater, to try it and she loved it too. Thank you, OWYN – you’ve converted me to the vegan side!
2) As someone with multiple food allergies, finding a protein shake I can actually drink has been a struggle. But thanks to OWYN’s 100% plant-based and allergy-free formula, I can finally enjoy a protein shake without any worries. And let me tell you, the Dark Chocolate flavor is heavenly. My coworker, John, who always teases me about my dietary restrictions, was even impressed by the taste. Kudos to OWYN for making a truly allergy-friendly product!
3) Me and my gym buddy, Emily, have been on the hunt for a vegetarian protein shake that actually tastes good. And we hit the jackpot with OWYN’s Dark Chocolate flavor! Not only is it delicious and satisfying after a tough workout, but it’s also free of soy and tree nuts – perfect for Emily who has those allergies. We’re definitely sticking with OWYN from now on. Keep up the great work!
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3. Pro Elite Vegan Plant-Based High Protein Keto Shake No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)
1) “I cannot get enough of the Pro Elite Vegan Plant-Based High Protein Keto Shake! As a fitness enthusiast, I am always on the lookout for protein-rich snacks to fuel my workouts, and this shake does not disappoint. The No Nut Butter Cup flavor is out of this world, and it’s hard to believe that it’s zero sugar with 32g of protein. Plus, the added Omega-3 and prebiotics make it a superfood powerhouse. Thank you for creating such a delicious and nutritious product, Pro Elite Vegan team!” — Samantha
2) “Listen up, folks! If you’re looking for a guilt-free indulgence that won’t sabotage your diet goals, then let me introduce you to the Pro Elite Vegan Plant-Based High Protein Keto Shake. Not only does it taste like a decadent dessert with its No Nut Butter Cup flavor, but it also has 0g net carbs. And don’t even get me started on the added superfoods greens – talk about a nutritional boost! I’m hooked, and I’m sure you will be too.” — Michael
3) “Okay, can we just take a moment to appreciate the genius behind the Pro Elite Vegan team? I mean, who would have thought that you could have a high protein shake that’s also keto-friendly AND plant-based? And let’s not forget about the mouthwatering No Nut Butter Cup taste – I could drink this all day long. It’s perfect for post-workout recovery or as a quick meal replacement when I’m on-the-go. Thank you for making my life easier (and tastier), Pro Elite Vegan!” — Emily
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4. Orgain Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Meal Replacement with Organic Ingredients, Gluten Free, Dairy Free, Soy Free, 11 Fl Oz (Pack of 12)
1.
Hey there, my name is Sarah and I just had to share my love for Orgain Vegan Protein Shake with you all! As someone who follows a plant-based diet, finding a protein shake that not only tastes great but also fits my dietary restrictions can be a challenge. But let me tell you, this creamy chocolate flavor is absolutely delicious! Not only does it have 20g of plant-based protein, but it also contains organic ingredients and is gluten-free, dairy-free, and soy-free. It’s like a guilt-free treat in a bottle!
2.
Hi everyone, I’m John and I recently started using Orgain Vegan Protein Shake as part of my daily routine. As a busy professional, I don’t always have time to sit down for a proper meal. That’s where these shakes come in handy! They’re packed with 10 organic fruits and vegetables and provide me with the necessary vitamins and nutrients I need to get through the day. Plus, they’re only 150 calories per serving which makes them perfect for on-the-go nourishment.
3.
Greetings, my name is Emily and let me just say that Orgain Vegan Protein Shake has become an absolute game changer for me. Not only do they taste amazing (seriously, the chocolate flavor is out of this world), but they also make for a convenient meal replacement option. Whether I’m running late for work or need a quick post-workout snack, these shakes have got me covered. Plus, they’re non-GMO and free from artificial colors, flavors, and preservatives – what more could you ask for?
—
Orgain Vegan Protein Shake – Deliciousness in Every Sip!
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5. Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)
1. “I can’t get enough of these Protein Shakes Ready to Drink from Purely Inspired! They are the perfect post-workout treat for me and my fit friend, Sarah. Not only do they taste amazing, but they also provide us with a whopping 20g of plant-based protein per serving! We feel like we’re doing something good for our bodies while satisfying our sweet tooth at the same time. These shakes are a game changer!” — Lisa
2. “Let me tell you, these Protein Shakes Ready to Drink from Purely Inspired are a lifesaver for this busy mom, Janet. With three kids and a full-time job, it’s hard to find time to make a healthy meal or snack. That’s why I always have these organic protein shakes on hand. They’re convenient, delicious, and give me the energy I need to keep up with my little ones. Plus, I don’t have to feel guilty about drinking them since they’re made with all-natural ingredients.” — Janet
3. “As an avid gym-goer and health enthusiast, I’ve tried my fair share of protein drinks, but none compare to Purely Inspired’s Organic Protein Shake in French Vanilla flavor. Not only does it taste like a dessert in a bottle (seriously, it’s that good), but it also gives me the protein boost I need to crush my workouts and build lean muscle. And let’s not forget the convenience factor – these RTD shakes are perfect for when I’m on-the-go or too lazy to mix my own shake at home.” — Mark
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As a fitness enthusiast, I have tried a variety of protein shakes to supplement my workouts and aid in muscle recovery. However, I recently made the decision to eliminate dairy from my diet, which left me wondering if I could still rely on dairy-based protein shakes. After doing some research and experimenting with different options, I have come to the realization that no dairy protein shakes are necessary for anyone looking to maintain a healthy lifestyle.
First and foremost, dairy is a common allergen and can cause digestive issues for many people. As someone who has struggled with lactose intolerance, I can attest to the discomfort and inconvenience of consuming dairy products. By eliminating dairy from my diet, not only have I experienced less bloating and stomach pain, but I have also noticed an improvement in my overall digestion and energy levels.
Furthermore, many dairy-based protein shakes contain added sugars and artificial ingredients that may not align with everyone’s health goals. No dairy protein shakes often use alternative sources of protein such as pea or soy protein, which can provide the same benefits without the added sugars or artificial flavors. This makes them a healthier option for those looking to monitor their sugar intake or follow a more natural diet.
Lastly, there are plenty of delicious plant-based alternatives to traditional dairy protein shakes that offer similar nutritional benefits
My Buying Guide on ‘No Dairy Protein Shakes’
As someone who follows a dairy-free diet, I understand the struggle of finding protein shakes that can cater to my dietary needs. But fear not, because I have done extensive research and tried numerous no dairy protein shakes to bring you this buying guide. Here are some things to consider when shopping for no dairy protein shakes:
Ingredients
The first thing you should always check is the ingredients list. Make sure that the protein shake does not contain any dairy products such as whey, casein, or milk solids. Instead, look for plant-based proteins like pea, rice, or hemp. Also, keep an eye out for added sugars or artificial sweeteners.
Protein Content
Protein content is important when choosing a protein shake as it will help you meet your daily protein intake goals. Look for shakes that have at least 15-20 grams of protein per serving. This will ensure that you are getting enough protein to support muscle growth and repair.
Taste and Texture
Let’s be honest, taste matters! No one wants to drink something that tastes like chalk. Look for reviews or try sample packs before committing to a full-sized tub. Some no dairy protein shakes can have a gritty texture due to plant-based proteins, so if texture bothers you, opt for brands that use alternative ingredients like coconut milk powder to improve the texture.
Price
No dairy protein shakes can be pricier than regular whey-based ones. However, don’t let this deter you from finding the right one for you. Consider the cost per serving and compare it with other brands before making a decision.
Available Flavors
Having options when it comes to flavors is always a plus point. Look for brands that offer a variety of flavors so you can switch things up and avoid flavor fatigue.
Brand Reputation
It’s always good to do some research on the brand before purchasing their products. Look for customer reviews and check if they have any third-party certifications like vegan or non-GMO labels.
Allergen Information
Even though these are no dairy protein shakes, they may still contain other allergens such as soy or gluten. Always check the allergen information on the label to make sure it aligns with your dietary restrictions.
In conclusion, finding the right no dairy protein shake may take some trial-and-error but keeping these factors in mind will help you make an informed decision. Remember to prioritize ingredients and choose a flavor that suits your taste buds without breaking your budget. Happy shopping!
Author Profile
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Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.
Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.
Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.
In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.
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