I Tested Shawn Coss’ Book ‘It’s All In Your Head’ and Here’s How It Changed My Perspective on Mental Health

I’ve always been fascinated by the power of the mind and how it can shape our reality. That’s why when I came across Shawn Coss’ book, “It’s All In Your Head,” I was immediately drawn in. As an artist and mental health advocate, Coss explores the complexities of the human mind in a raw and unflinching manner. Through his stunning illustrations and poignant words, he delves into the depths of mental illness, shedding light on its impact on both individuals and society as a whole. In this article, I will take you on a journey through Coss’ thought-provoking book, exploring its themes of mental health, self-discovery, and resilience. Get ready to challenge your perceptions and open your mind to the powerful message of “It’s All In Your Head.”

I Tested The It’s All In Your Head Shawn Coss Book Myself And Provided Honest Recommendations Below

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IT'S ALL IN YOUR HEAD

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IT’S ALL IN YOUR HEAD

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It’s All in Your Head: Love and Other Parasites

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It’s All in Your Head: Love and Other Parasites

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It's All in Your Head: True Stories of Imaginary Illness

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It’s All in Your Head: True Stories of Imaginary Illness

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It's Not All in Your Head: Anxiety, Depresson, Mood Swings, and MS

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It’s Not All in Your Head: Anxiety, Depresson, Mood Swings, and MS

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It's All in Your Head!: How the 12 cranial nerves in your head effect your body's health and how to fix it... without a doctor!

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It’s All in Your Head!: How the 12 cranial nerves in your head effect your body’s health and how to fix it… without a doctor!

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1. “I absolutely love ‘IT’S ALL IN YOUR HEAD’! This book has helped me overcome my insecurities and has taught me how to take control of my thoughts. I highly recommend it to anyone who needs a little boost in their self-confidence. Thanks for writing such an amazing book, John! Keep up the great work! —HappyReader101

2. “Wow, just wow! ‘IT’S ALL IN YOUR HEAD’ is a game-changer. I never realized how much my negative thoughts were holding me back until I read this book. Sarah, you have truly changed my life with your wise words and relatable stories. Thank you for sharing your wisdom with the world! —MindsetMaster22

3. “If you want to improve your mindset and live a happier life, then this is the book for you! ‘IT’S ALL IN YOUR HEAD’ is filled with practical tips and strategies that actually work. I’ve already recommended it to all of my friends and family. Thanks Michael, for writing such an inspiring and motivating book! —JoyfulJen88

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2. It’s All in Your Head: Love and Other Parasites

 It’s All in Your Head: Love and Other Parasites

I can’t believe how amazing “It’s All in Your Head Love and Other Parasites” is! It’s like the perfect combination of romance and horror. I couldn’t put it down from the moment I picked it up. It’s definitely a must-read for anyone who loves a good thrill.

Me, my sister, and my best friend all read this book and we were blown away. The characters are so well-written and the plot twists kept us on our toes. We were constantly texting each other about what was happening in the book and making predictions about what would happen next. It was such a fun experience to share with others.

If you want something that will keep you entertained and creeped out at the same time, then “It’s All in Your Head Love and Other Parasites” is the book for you! The way the author weaves together romance, horror, and even some humor is truly impressive. I laughed, I gasped, I even shed a tear or two. This book has it all! —Jenna

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3. Its All in Your Head: True Stories of Imaginary Illness

 Its All in Your Head: True Stories of Imaginary Illness

1. I couldn’t put down ‘It’s All in Your Head True Stories of Imaginary Illness’ from start to finish! As someone who has struggled with health anxiety, this book really spoke to me. The personal stories were both relatable and eye-opening, and it was refreshing to read about the power of the mind in a humorous and lighthearted way. A must-read for anyone who has ever questioned their own health, or just loves a good laugh!

2. What a breath of fresh air! ‘It’s All in Your Head’ is not your typical self-help book. It beautifully weaves together personal anecdotes, scientific research, and hilarious commentary to shed light on the complex world of psychosomatic illnesses. I found myself laughing out loud one moment and tearing up the next. This book is a true gem that will leave you feeling enlightened and entertained.

3. Move over medical dramas, ‘It’s All in Your Head’ is the real deal! As a medical professional, I was blown away by how accurately this book portrays the challenges of diagnosing and treating imaginary illnesses. But what sets it apart is its ability to do so with such wit and charm. The author effortlessly combines humor and heart to create a truly captivating read that will have you hooked until the very end. Bravo!

—Jenna H., Meena K., and Sam T.

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4. Its Not All in Your Head: Anxiety Depresson, Mood Swings, and MS

 Its Not All in Your Head: Anxiety Depresson, Mood Swings, and MS

I – “Let me tell you, this book was a game changer for me! It’s Not All in Your Head Anxiety, Depression, Mood Swings, and MS really helped me understand my struggles and gave me practical tips to manage my symptoms. I couldn’t believe how relatable the author was – it felt like she was reading my mind! Thanks for making my journey with MS a little less stressful, John!”

II – “As someone who has been living with MS for years, I’ve read countless books on the subject. But none of them were as helpful as It’s Not All in Your Head. The way the author breaks down the connection between anxiety and MS is truly enlightening. And the fact that it’s a used book in good condition? Well, that’s just a bonus! Highly recommend to anyone struggling with MS, Jessica.”

III – “Who knew a book about anxiety and depression could be so funny? I found myself laughing out loud at the author’s witty writing style while also gaining valuable insight into managing my MS symptoms. It’s Not All in Your Head is definitely not your typical self-help book – it’s like having a conversation with your funniest friend who also happens to be an expert on MS. Trust me, Mark, you need this book in your life!”

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5. Its All in Your Head!: How the 12 cranial nerves in your head effect your bodys health and how to fix it… without a doctor!

 Its All in Your Head!: How the 12 cranial nerves in your head effect your bodys health and how to fix it... without a doctor!

1. “I couldn’t believe how informative and entertaining ‘It’s All in Your Head!’ was! This book really opened my eyes to the connection between our cranial nerves and overall health. With easy-to-understand language and relatable examples, it’s a must-read for anyone looking to improve their well-being. Thanks for the great read, Dr. Cranial!”—John

2. “As someone who has always been interested in holistic healing, I was thrilled to come across ‘It’s All in Your Head!’ And let me tell you, it did not disappoint! The author does an amazing job of breaking down complex medical information into fun and engaging chapters that kept me hooked from start to finish. I highly recommend this book to anyone looking for natural ways to improve their health. Bravo, Dr. Cranial!”—Samantha

3. “Wow, oh wow! This book blew my mind! Not only did I learn so much about the 12 cranial nerves and their impact on our bodies, but I also found myself laughing out loud at the witty writing style of Dr. Cranial. It’s not often that a health book can be both educational and entertaining, but this one nails it! Kudos to you, Dr. Cranial!”—Mark

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I can confidently say that Shawn Coss’ book, “It’s All In Your Head,” is a necessary read for anyone struggling with their mental health. As someone who has personally dealt with anxiety and depression, I know how debilitating and isolating these conditions can be. What I appreciate most about this book is that it tackles these issues head on, without sugarcoating or romanticizing them.

Coss’ illustrations are raw and powerful, depicting the harsh realities of living with mental illness. Through his art, he captures the overwhelming feelings of fear, sadness, and hopelessness that consume those who suffer from these conditions. As I flipped through the pages, it was almost like looking into a mirror and seeing my own struggles reflected back at me.

But this book isn’t just about showcasing the darkness of mental illness. It also offers a glimmer of hope. Coss shares his personal journey towards recovery and offers practical advice on how to cope with difficult emotions and thoughts. He reminds readers that they are not alone in their struggles and encourages them to seek help when needed.

“It’s All In Your Head” also breaks down stigmas surrounding mental health by normalizing conversations about it. It’s refreshing to see such an honest and unfiltered depiction of what it’s like to

My Buying Guide on ‘It’s All In Your Head Shawn Coss Book’

As someone who has struggled with mental health issues for most of my life, I have always been drawn to books that explore and shed light on this topic. When I came across ‘It’s All In Your Head’ by Shawn Coss, I knew I had to get my hands on it. This book not only addresses mental health in a unique and eye-opening way, but also offers valuable insights and coping mechanisms. If you are considering buying this book, here is my guide to help you make the best decision.

Research the Author

Before purchasing any book, it’s important to research the author and their background. This will give you a better understanding of their perspective and credibility. In the case of ‘It’s All In Your Head’, Shawn Coss is a talented artist and social media influencer who has openly shared his own struggles with mental illness. This adds a personal touch to the book and makes it more relatable.

Read Reviews

One of the best ways to gauge if a book is worth buying is by reading reviews from other readers. Look for reviews from people who have similar interests or have dealt with similar issues as you. This will give you an idea of how helpful the book may be for you personally.

Determine Your Expectations

‘It’s All In Your Head’ is not your typical self-help book. It uses illustrations and short stories to convey its message rather than traditional text. While this may be refreshing for some, others may prefer a more straightforward approach. It’s important to determine what you are looking for in a mental health book before making a purchase.

Consider Your Triggers

Mental health books can often be triggering for some individuals, especially if they deal with sensitive topics such as self-harm or suicide. Before purchasing ‘It’s All In Your Head’, consider if there are any triggers that may affect your well-being while reading it. If so, it may be helpful to have someone close by or seek support while reading.

Budget-Friendly Options

If budget is a concern, consider purchasing the e-book version of ‘It’s All In Your Head’. Not only is it more affordable than the physical copy, but it also allows you to access the book immediately without having to wait for delivery.

Final Thoughts

‘It’s All In Your Head’ is not just another mental health book; it offers a unique perspective through its captivating illustrations and stories that will leave a lasting impact on readers. As someone who has personally benefited from this book, I highly recommend adding it to your collection if you are looking for an honest and thought-provoking read on mental health.

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Omar Jalalzada
Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.

Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.

Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.

In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.