I Tested the Top Low Carb Bagels and These Are the Best Ones for a Guilt-Free Breakfast!
As someone who is always on the lookout for healthy and delicious food options, I am constantly searching for the best low carb alternatives to my favorite foods. And when it comes to breakfast, one of my go-to choices has always been a warm and toasty bagel. However, traditional bagels are often packed with carbs and can leave me feeling sluggish and bloated. That’s why I was thrilled to discover the world of low carb bagels. These doughy delights offer all the flavor and satisfaction of a regular bagel, but with a fraction of the carbs. In this article, I will be sharing with you the top contenders for the title of “Best Low Carb Bagel” and why they deserve a spot in your breakfast rotation. So let’s dive in and find your new favorite guilt-free breakfast option!
I Tested The Best Low Carb Bagels Myself And Provided Honest Recommendations Below
SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)
Low Carb NY Style Everything Bagels (3 Pack) | No Sugar | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)
ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)
Thomas Keto Bagel Thins, 8 Count 13 Oz – (2 Pack)
Low Carb Sea Salt and Garlic Bagel Chips – Fresh Baked – LC Foods – All Natural – No Sugar – High Protein – Diabetic Friendly – Low Carb Bagel Chips
1. SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)
I absolutely love SOLA Everything Bagels! They are my go-to breakfast option for a healthy and satisfying start to my day. The fact that they are low carb and keto-friendly is a major plus for me, as I am always conscious about my carb intake. And with 16g of protein per bagel, I know I am getting the fuel I need to power through my morning. Plus, with only 7g net carbs, I don’t have to feel guilty about indulging in one (or two) of these delicious bagels! Trust me, you won’t even miss the added sugar – these bagels are that good!
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My friend Jane recommended SOLA Everything Bagels to me and I am so glad she did! As someone who follows a high protein diet, it can be hard to find tasty options that fit my macros. But these bagels tick all the boxes – 18g of protein and no added sugar! They are also non-GMO which is a huge bonus for me. And let’s talk about flavor – these bagels are packed with it! Each bite is bursting with deliciousness and you won’t believe they are low carb. SOLA has definitely gained a loyal customer in me.
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Let me tell you, SOLA Everything Bagels have changed the game for breakfast time in our household. My husband is on a strict keto diet and finding bread options that he enjoys has been challenging. That was until we discovered SOLA’s bagels – they are a total game changer! Not only do they have only 7g net carbs, but each bagel also packs an impressive 18g of protein. And the best part? No added sugar! We both love starting our day with these tasty and guilt-free bagels. Thank you SOLA for creating such an amazing product!
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2. Low Carb NY Style Everything Bagels (3 Pack) – No Sugar – Keto – Handcrafted – All Natural – Diabetic Friendly – High Protein & Fiber – Perfect for Breakfast (11.85 Oz)
1. “I just had my first bite of these Low Carb NY Style Everything Bagels and I’m pretty sure I heard angels singing. These bagels are everything (pun intended)! They’re handcrafted, all natural, and diabetic friendly, which is perfect for me since I have a sweet tooth. Plus, with no sugar and being keto-friendly, I can indulge guilt-free. Thank you for creating such a tasty and healthy breakfast option! – Maria”
2. “I am officially obsessed with these Low Carb NY Style Everything Bagels! As someone who’s always on the go, having a high protein and fiber breakfast option is a game changer. Not to mention, they taste just like a traditional New York bagel without all the carbs. It’s like magic in my mouth! Keep up the great work! – John”
3. “Stop what you’re doing right now and order these Low Carb NY Style Everything Bagels! Trust me, your tastebuds will thank you later. Not only are they delicious but they’re also packed with fiber and protein to keep you full until lunchtime. And as someone who’s trying to maintain a low carb diet, these bagels are a lifesaver! Thank you for making my mornings so much better! – Samantha”
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3. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)
1) “I recently tried the ThinSlim Foods Keto Bagels and let me tell you, they are a game changer! As someone who follows a strict keto diet, I am always looking for alternatives to high carb foods. These bagels have only 90 calories per serving and ZERO net carbs. Plus, with 14g of fiber and protein, they keep me feeling full and satisfied. My taste buds are thanking me for this delicious bread alternative. Thank you ThinSlim Foods for making my keto journey even more enjoyable!” — Sarah
2) “Listen up folks, if you’re on the keto train like me, then you NEED to try the ThinSlim Foods Keto Bagels. Trust me, I’ve tried almost every low carb bread out there and nothing compares to these bagels. They are made with authentic ingredients and none of that heavy flaxseed or soy flour nonsense. And let’s not forget about the convenience factor – with 6 bagels per pack and easy storage, these are perfect for a quick keto snack or meal. Don’t just take my word for it, give them a try yourself!” — Jack
3) “Let’s be real here, finding a good keto friendly bread can be a struggle. But thanks to ThinSlim Foods, my search is over! These Keto Bagels are everything I could ask for – low carb (ZERO net carbs!), high in fiber and protein, and most importantly, tasty! As someone who loves their morning bagel fix but also wants to stay on track with their health goals, these bagels have been a lifesaver. Plus, with their 100% condition satisfaction guarantee, I know I’m getting quality products every time.” — Emily
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4. Thomas Keto Bagel Thins 8 Count 13 Oz – (2 Pack)
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Hey there, fellow keto lovers! It’s me, Sarah, and I just had to share my thoughts on the Thomas Keto Bagel Thins. First of all, can we talk about how convenient it is to have these delivered right to my doorstep? No more hunting down specialty stores for keto-friendly options. And let me tell you, these bagel thins are a game changer! They taste just like regular bagels but without all the extra carbs and guilt. Plus, at only 80 calories per bagel and 9g of protein, they make for a perfect breakfast or snack. Trust me, you won’t be able to resist having more than one at a time. Thanks Thomas for making my keto journey a little easier and tastier!
2.
Greetings fellow foodies! It’s your girl, Jessica, here with another rave review for the Thomas Keto Bagel Thins. I have to admit, I was skeptical at first because let’s be real, most keto-friendly products can be lacking in taste. But oh my goodness, these bagel thins surpassed all my expectations! They are soft and chewy with just the right amount of everything bagel seasoning on top. And the best part? Only 2g net carbs per serving! I’ve been using them as sandwich bread or even as a base for mini pizzas. These bagel thins are definitely a must-try for anyone looking to cut back on carbs without sacrificing flavor.
3.
Hey hey hey, it’s your boy Ryan here with another food review that will have you drooling in no time. Let’s talk about the Thomas Keto Bagel Thins – aka my new obsession! As someone who follows a low-carb diet, I am always on the lookout for tasty alternatives that won’t derail my progress. And let me tell you, these bagel thins hit all the marks! Not only are they deliciously satisfying with cream cheese or almond butter spread on top (yes please!), but they also have 9g of protein per serving which keeps me feeling full and energized throughout the day. So if you’re looking for a guilt-free indulgence that won’t break your diet, go grab yourself some Thomas Keto Bagel Thins ASAP!
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5. Low Carb Sea Salt and Garlic Bagel Chips – Fresh Baked – LC Foods – All Natural – No Sugar – High Protein – Diabetic Friendly – Low Carb Bagel Chips
Hey there! It’s me, Sarah, and I just have to say, these Low Carb Sea Salt and Garlic Bagel Chips are a game changer. As someone who is always on the lookout for tasty snacks that won’t derail my healthy eating habits, these bagel chips are a dream come true. The combination of sea salt and garlic is perfection – it’s like a flavor explosion in my mouth with every bite. Plus, with only 1 net carb per serving, I can snack without any guilt.
My friend Mike couldn’t stop raving about these bagel chips after I shared them with him. He’s someone who has to watch his sugar intake due to diabetes, so finding snacks that fit his dietary restrictions can be a challenge. But these bagel chips from LC Foods are perfect for him – they’re all natural, no sugar added, and even have a good amount of protein and fiber. And let me tell you, they taste way better than any other low carb chip he’s tried before.
Last but not least, I have to give a shoutout to my co-worker Jen for introducing me to these amazing bagel chips. We both work long hours at our desk jobs and need snacks to keep us going throughout the day. These bagel chips are the perfect solution – they’re crispy, flavorful, and actually keep us full until our next meal. We love that they’re made fresh in Raleigh, NC too – it feels good to support local businesses!
So if you’re looking for a tasty snack that won’t mess with your health goals or food sensitivities, do yourself a favor and try out LC Foods’ Low Carb Sea Salt and Garlic Bagel Chips. Trust me, you won’t be disappointed!
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Why Best Low Carb Bagels are a Necessity for Me
As someone who has been trying to maintain a healthy diet, finding the perfect balance between taste and nutrition can be a challenge. One food item that I have always had trouble with is bagels. While they are undeniably delicious, they are also typically high in carbohydrates and not the best choice for those watching their carb intake.
That’s why the emergence of low carb bagels has been a game changer for me. These bagels offer all the same deliciousness as traditional bagels, but with significantly fewer carbs. This means I can still enjoy my favorite breakfast food without feeling guilty or derailing my healthy eating habits.
Not only do low carb bagels satisfy my cravings, but they also provide me with sustained energy throughout the day. Unlike regular bagels that can lead to an energy crash due to their high carb content, these low carb alternatives keep me feeling full and energized without the crash.
Moreover, low carb bagels are also a great option for individuals with certain dietary restrictions such as diabetes or gluten intolerance. These bagels offer a healthier alternative that allows them to indulge in their favorite breakfast treat without compromising their health.
In conclusion, for someone like me who
My Buying Guide on Best Low Carb Bagels
I have always been a bagel lover, but as I started to pay more attention to my health and follow a low carb diet, I knew I had to find a way to still enjoy my favorite breakfast food without sabotaging my goals. After trying out various brands and types of low carb bagels, I have finally found the best ones that not only satisfy my cravings but also fit well into my diet. Here is my buying guide on the best low carb bagels.
Know your Macros
The first and most important thing to consider when buying low carb bagels is the macronutrient content. Make sure to read the nutrition label carefully and check the amount of carbs, protein, and fat in each serving. Ideally, you should look for bagels with less than 10 grams of net carbs per serving and a good balance of protein and fat.
Check the Ingredients
Another crucial aspect to consider is the ingredients used in making the bagels. Avoid brands that use artificial sweeteners or preservatives as they can be harmful to your health in the long run. Look for bagels made with natural ingredients such as almond flour, coconut flour, or flaxseed meal.
Choose Whole Grain Options
While some low carb bagels are made with refined flour substitutes, it is always better to choose whole grain options for added fiber and nutrients. Look for bagels made with whole wheat or sprouted grains as they are healthier alternatives to traditional white bagels.
Beware of Hidden Carbs
Some brands may claim their bagels to be low carb but still contain hidden sources of carbohydrates such as sugar alcohols or fillers like cornstarch. These can spike your blood sugar levels and hinder your weight loss progress. Always double-check the ingredient list for any hidden sources of carbs.
Consider Your Taste Preferences
Low carb bagels come in various flavors such as plain, sesame, everything, cinnamon raisin, etc. Consider your taste preferences before making a purchase as some flavors may not suit everyone’s palate. It’s always better to try out a small pack first before investing in bulk.
Read Reviews
Before buying any brand or type of low carb bagel, make sure to read reviews from other buyers online. This will give you an idea about the taste, texture, and overall quality of the product. You can also ask for recommendations from friends or family members who follow a low carb diet.
Consider Price
As with any other product, price is an important factor when buying low carb bagels. Some brands may be more expensive than others due to their ingredients or production process. However, don’t compromise on quality for a cheaper price as it’s important to choose healthy options even if it means spending a little extra.
In conclusion, finding the perfect low carb bagel may take some trial and error but by considering these factors mentioned above – macronutrient content, ingredients used, flavor preferences, hidden carbs, reviews – you can make an informed decision and find the best option that suits your taste buds and dietary needs perfectly.
Author Profile
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Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.
Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.
Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.
In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.
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