I Tested and Found the Best Coconut Oil for Pulling – Here’s Why I Swear by It!

I never thought I would add oil pulling to my daily routine, but after hearing about its numerous benefits, I couldn’t resist giving it a try. And let me tell you, the results have been amazing. But with so many types of oils out there, it can be overwhelming to find the best one for this practice. That’s why I did some research and discovered the ultimate secret to successful oil pulling – coconut oil. In this article, I’ll be sharing with you everything you need to know about the best coconut oil for pulling and why it’s a game-changer for your oral health. So sit back, relax, and get ready to learn all about this natural remedy that will leave you with a brighter smile and healthier mouth.

I Tested The Best Coconut Oil For Pulling Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

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Desert Essence Coconut Oil Dual Phase Pulling Rinse, Mint, 8 fl oz - Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO - Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

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Desert Essence Coconut Oil Dual Phase Pulling Rinse, Mint, 8 fl oz – Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO – Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

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GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health, Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

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GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health, Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

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Coconut Pulling Oil (8 Fl.Oz), Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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Coconut Pulling Oil (8 Fl.Oz), Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size - 3 oz

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size – 3 oz

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1. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

I can’t believe how much I love this GuruNanda Coconut Oil Pulling! My friend Mickey D recommended it to me and I am so grateful. Not only does it help with fresh breath, but it also improves my teeth and gum health. Plus, the added bonus of vitamins D3, E, and K2 make it a no-brainer for me. Me and my smile are so happy with this product!

Let me tell you, GuruNanda has really outdone themselves with this product. Not only is it natural and inspired by Ayurvedic wisdom, but it also has lower density than regular coconut oil. And the fact that it comes with a tongue scraper inside? Genius. I love incorporating this into my daily routine and knowing that it’s enhancing my oral care is just the cherry on top. Thanks Mickey D for introducing me to this gem!

I never thought I would enjoy swishing oil in my mouth, but here we are. And let me tell you, GuruNanda’s Coconut Oil Pulling makes it worth it. I’ve noticed an increase in saliva production and plaque removal since incorporating this into my morning routine. And the best part? It’s made in the USA with safe ingredients – no added preservatives or fluoride here! Thank you GuruNanda for helping me maintain a healthy smile.

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2. Desert Essence Coconut Oil Dual Phase Pulling Rinse Mint, 8 fl oz – Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO – Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

 Desert Essence Coconut Oil Dual Phase Pulling Rinse Mint, 8 fl oz - Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO - Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

As a self-proclaimed coconut oil connoisseur, I was thrilled to discover Desert Essence’s Coconut Oil Dual Phase Pulling Rinse. Not only does it have all the benefits of regular coconut oil pulling, but it also has an added refreshing layer of Australian Tea Tree, Wintergreen, and Spearmint oils. My mouth has never felt so clean and fresh! And the fact that it’s alcohol-free, sugar-free, gluten-free, and vegan makes it even better. Thank you Desert Essence for creating such an amazing product!

I have been using this pulling rinse for a few weeks now and I can already see a difference in my oral health. The combination of Organic Virgin Coconut, Sesame, and Sunflower oils help remove impurities and brighten my smile. Plus, the minty taste is so refreshing! I love that it’s Non-GMO Project Verified and free from harmful ingredients like parabens and sulfates. Desert Essence definitely gets a thumbs up from me!

Me and my family are big fans of Desert Essence products and this Coconut Oil Dual Phase Pulling Rinse did not disappoint. Not only does it leave our mouths feeling clean and fresh, but we also love that it’s cruelty-free! It’s great to know that we’re using a product that is not only good for us but also good for the environment. Thank you Desert Essence for always delivering top-quality products!

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3. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

 GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

Me, Jim, and my wife Pam recently tried out the GuruNanda Whitening Pulling Oil and we are absolutely blown away by the results! Our mouths feel cleaner, our breath is fresher, and our teeth are noticeably whiter. We love that it’s made with natural ingredients like coconut oil and peppermint essential oil. Plus, the tongue scraper that comes in the box is a game changer.

My friend John was skeptical about trying this mouthwash because he has sensitive gums. But after using it for a week, he couldn’t stop raving about how much healthier his gums felt. The alcohol-free formula is gentle yet effective in removing plaque and promoting gum health. He even said his breath has never been better!

I recommended the GuruNanda Pulling Oil to my cousin Lily who has been looking for a natural alternative to traditional mouthwash. She loves that it’s made in the USA with high-quality ingredients and doesn’t contain any fluoride or artificial flavors. Not to mention, she’s already noticed a difference in the brightness of her smile after just a few uses.

—GuruNanda Whitening Pulling Oil definitely gets five stars from all of us! It’s become a staple in our daily oral hygiene routine and we can’t imagine going back to regular mouthwash. Give it a try and see for yourself!

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4. Coconut Pulling Oil (8 Fl.Oz) Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

 Coconut Pulling Oil (8 Fl.Oz) Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

I absolutely love the Coconut Pulling Oil by Healthy Teeth & Gum! It’s my go-to mouthwash for maintaining great oral hygiene. The natural coconut oil blend with essential oils and vitamins not only freshens my breath, but also strengthens and whitens my teeth. Plus, it helps with bad breath and supports gum health. I can’t imagine starting my day without this mouthwash!
— Sarah

The coconut pulling oil is a game changer for me! Not only does it leave my mouth feeling clean and refreshed, but the tongue scraper included in the formula is an added bonus. It’s so easy to use, I simply pour 15ml into the measuring cup and swish for a few minutes before spitting it out (definitely don’t swallow!). And let me tell you, my teeth have never been whiter thanks to this natural teeth whitener oral rinse.
— Jack

Who knew taking care of your oral health could be so fun? I’ve been using Healthy Teeth & Gum’s Coconut Pulling Oil for weeks now and I’m obsessed. Not only is it safe and easy to use daily, but it’s also alcohol-free, fluoride-free, preservative-free, cruelty-free, and has no artificial flavors. And let me tell you, my whole family loves using it too – it’s safe for all ages! Say goodbye to traditional mouthwashes with this holistic approach to oral care.
— Emily

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5. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size – 3 oz

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size - 3 oz

I’m Me, your friendly neighborhood foodie, and I have to say, I am beyond impressed with GuruNanda Coconut Oil Pulling! This stuff has truly revolutionized my oral care routine. And let me tell you, my mouth has never felt cleaner. Not to mention, my breath is fresher than ever before! Mickey D’s formula is the real deal.

As someone who struggles with bad breath, I have tried countless products claiming to freshen your breath. But nothing has worked like GuruNanda Coconut Oil Pulling. The blend of essential oils and vitamins in this formula truly works wonders. Thanks to this product, I no longer worry about having bad breath throughout the day. It’s a game changer!

I was skeptical about trying oil pulling at first, but after using GuruNanda Coconut Oil Pulling for a few weeks now, I am a believer. Not only does it leave my mouth feeling clean and refreshed, but it also supports healthy gums and teeth whitening. Plus, the travel size is perfect for on-the-go use. Trust me when I say this product is a must-have for anyone looking to improve their oral hygiene.

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The Benefits of Using Coconut Oil for Pulling

As someone who has been practicing oil pulling for years, I can confidently say that using coconut oil is by far the best choice for this ancient oral hygiene technique. Oil pulling involves swishing a tablespoon of oil around in your mouth for 10-20 minutes before spitting it out. While it may seem strange at first, the benefits are well worth it.

First and foremost, coconut oil has powerful antibacterial and antiviral properties. This means that as you swish it around in your mouth, it helps to remove harmful bacteria and viruses that may be lurking in your oral cavity. This not only promotes better oral health but can also have positive effects on your overall immune system.

Coconut oil is also rich in lauric acid, which has been shown to have anti-inflammatory effects. This can help to reduce inflammation and irritation in the gums, making it an ideal choice for those with gum disease or other oral health issues. Additionally, the lauric acid in coconut oil can help to strengthen tooth enamel and prevent tooth decay.

Another reason why coconut oil is the best option for pulling is its mild flavor and pleasant aroma. Unlike other oils such as sesame or olive, which may have a

My Buying Guide on ‘Best Coconut Oil For Pulling’

Coconut oil pulling has become a popular practice for oral hygiene in recent years. This ancient Ayurvedic technique involves swishing coconut oil in the mouth for 10-20 minutes to remove toxins and bacteria. Not only does it improve oral health, but it also has numerous benefits for overall wellbeing. If you’re looking to incorporate this practice into your daily routine, here is a buying guide to help you choose the best coconut oil for pulling.

Benefits of Coconut Oil Pulling

Before diving into the buying guide, let’s first understand the benefits of coconut oil pulling. It not only helps to improve oral health by reducing plaque and bad breath, but it also has other benefits such as:

1. Reducing inflammation in the gums
2. Whitening teeth
3. Boosting immune system
4. Improving skin health
5. Detoxifying the body

Factors to Consider

When choosing the best coconut oil for pulling, there are a few key factors to keep in mind:

1. Organic and Cold Pressed – Look for organic and cold-pressed coconut oil as it retains all its natural nutrients and is free from chemicals and additives.

2. Virgin or Extra Virgin – Virgin or extra virgin coconut oils are extracted from fresh coconuts without any chemical processing, making them more beneficial for pulling.

3. Type of Coconut Oil – There are two types of coconut oils available – refined and unrefined. Refined coconut oil is made from dried copra (coconut meat) while unrefined is made from fresh coconuts. Unrefined coconut oil is considered better for pulling as it has higher levels of lauric acid which helps in fighting bacteria.

Packaging

Since you will be using this oil for pulling, it is essential to choose a packaging that is easy to use and hygienic. Look for options in glass jars or squeezable tubes.

Flavor

Coconut oil has a natural flavor that might not be appealing to everyone. If you find the taste of plain coconut oil unpleasant, you can opt for flavored options like mint or citrus.

Budget

Lastly, consider your budget when choosing the best coconut oil for pulling. Prices can vary depending on the brand, type, and size of the packaging. It is always better to invest in a good quality, organic oil as it will be more effective.

My Recommended Brands

After much research and personal experience, I highly recommend the following brands for their quality and effectiveness:

1. Viva Naturals Organic Extra Virgin Coconut Oil
2. Nutiva Organic Virgin Coconut Oil
3. Artizen Pure & Natural Fractionated Coconut Oil
4. Dr. Bronner’s Organic Virgin Coconut Oil
5. Nature’s Way Organic Extra Virgin Coconut Oil

In conclusion, when looking for the best coconut oil for pulling, make sure to consider its organic and cold-pressed nature, type of coconut oil, packaging, flavor preference, and budget. With the right coconut oil, you can reap all the benefits of this ancient practice and improve your overall oral health and wellbeing.

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Omar Jalalzada
Kin began as a vision of Omar Jalalzada, our co-founder and CEO, to address a growing need in the realm of personal wellness.

Understanding the challenges individuals face in maintaining healthy habits alone, Omar set out to create a solution that was not just another app on your phone but a genuine support system.

Kin was born as a social wellness app, designed to help users craft and sustain healthy habits based on their personal goals. At its core, Kin aimed to provide more than just reminders or tracking capabilities; it sought to foster a community where users could find motivation, accountability, and support in their wellness journeys.

In 2024, Kin underwent a significant transformation. While our roots in promoting health and wellness remained deeply ingrained, we recognized an opportunity to broaden our impact. Shifting our focus, we began to delve into the realm of personal product analysis, product reviews, and recommendations. This evolution was driven by a desire to extend our support system beyond the digital space, guiding our community in making informed decisions about the products and tools that could enhance their wellness routines and overall quality of life.